I’ve already told you guys about my green smoothie fail earlier this week. But, even though I didn’t succeed completely, I did enjoy some of the process. Part of that process was meditation, and during one of my meditation sessions, I discovered a wonderful affirmation.
Something rose up in my spirit and said the following; “You are beautiful. You are loved.”
Isn’t that profound? Two simple phrases that resonated in the depths of my soul.
Many of you may not know that I’ve never thought of myself as pretty. I’ve always felt inferior to the natural beauty of all of my sisters. I considered myself the creative one, always ready to tell a funny story or lend a helping hand. But never even in the same league as them looks wise. Besides that, I had daddy issues to rival the best of them, so accepting that I am special and loved took a long time as well.
So you can see why the meditation mantra that swelled within me was so significant. The truth that I am beautiful in my own unique way, and that I am loved beyond measure were both statements that I needed to hear…that I needed to feel.
And maybe you do, too.
You are beautiful. You are loved.
Let that sink in. Let it penetrate your being and hold it in your heart.