It’s been a while since I’ve invited y’all to stop by the Poet’s Corner Cafe for some real knowledge exploration in the form of spoken word. So have a seat and come with me on this journey into grief by way of denial. Hope it speaks to you.
I’m afraid to sit in the stillness of my sorrow
So I distance myself by using intellect to examine emotions
Posing questions with a philosopher’s practiced detachment
I’m afraid to sit in the stillness of my sorrow
Heart pounding with the fear of confronting truth
So I tuck my sorrow under my rib cage behind my heart
Where it presses into my back and prods me to say ‘Yes’
When a ‘No’ or ‘Not yet’ would be most beneficial
It pushes me to DO more
So I don’t have to BE more
I’m afraid to sit in the stillness of my sorrow
So I distract myself with pretty phrases manipulating words
Making art out of denial and self-preservation
I’m afraid to sit in the stillness of my sorrow
My shoulders tensely hunched and touching my ears
So I do not exhale
Don’t unclench my teeth
Because then the cracks will show
The sorrow will flood out
The broken pieces of me scattered and
I’ll have to begin the process of being made
Into someone new
I’m afraid to sit in the stillness of my sorrow
Because then there’s work to do
How do you cope with grief? Is denial something you use to make it through?
Photo credit: Megyarsh / Foter / Creative Commons Attribution 2.0 Generic (CC BY 2.0)
Photo credit: Thomas Hawk / Foter / Creative Commons Attribution-NonCommercial 2.0 Generic (CC BY-NC 2.0)